What Made Me Eat That?

What Made Me Eat That?

Have you ever felt like something took over your brain... and made you eat that? This breaks it all down. ...more

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How Did I Get Here?

How Did I Get Here?

One day you wake up and don't even recognize who you are anymore. ...more

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How do you start communicating with your body?

How do you start communicating with your body?

How you can start talking and communicating with your body to create more trust and curiosity. This is an essential tool to be able to lose weight and not overeat. ...more

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February 07, 20232 min read

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